'Work the full body with this barre fitness workout for beginners that burns calories and lifts and tones.   You don\'t need to be a dancer,  know any ballet or barre fitness to do this workout, it\'s a great workout that anyone can do!   You\'ll need a barre, light weights (or tins of food, water bottles will work too!) and mat and a chair.   In this 25 minute workout you\'ll target the core, glutes, legs and arms while getting your heart rate up!   Did you do this workout? Tell us and comment below!' 

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See also: Play , six pack , leg day , strength , at home , teen bodybuilding , Beach , workout routine , workouts , Popstars

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